Once you start the hcg diet, you will come the realization that this is the best weight loss program in todays society. Everyone knows about the HCG diet plan for weight loss. It is amongst the most effective ways to loose fit while still staying health. A key part of this are the drops, they help you in burning fat calories while protecting the food calories at the same time.
Calorie consumption is strictly limited in this plan, allowing on 500-calories a day to be consumed. The drops are composed of the HCG hormone, this hormone burns the fat calories that oppose muscle mass. The hormone is the resultant of research done by Dr. Simeons, conducted between 1960 and 1970.
Injecting the hormone directly into the muscle used to be the only way to administer the hormone. Yet this method was too demanding as it required a sterile environment for every dose making it very risky. Further research made it possible to deliver the drug through droplets. These are only to be absorbed beneath the tongue. Following the plan properly shows a big difference within a week.
The drops being much more user-friendly than the syringes also help in removing any possibility of infections. To help get the most out of this the usage of drops can be combined with some exercise as well. This will make sure that the fat lost does not return and muscles develop faster.
The drops gained fast popularity, but were pushed back by the FDA. The problem was that suppliers had started using excessive claims for theses drops, they were shutdown. This gave a major setback to the sales and soon demand was seen decreasing. For more in depth info please visit: http://fatdiminishers.net/.
There is a variety in the plans as well, each type is for a specific kind of person and is dependant upon how much weight is to be lost. Some of these varieties have tough calories intake restrictions and high drops intake. This was to make sure that the project gave the wanted results in a very short time.
These restrictions on calorie restriction has been named as “putting the body on starvation mode”, by Dr. Simeons. This makes sure that the body burns the fat calories for energy to fill the food calorie deficit. This is achieved by eating as much as is required for daily survival.
The everyday dietary habits have also been optimized for the HCG diet plan. Tea or coffee, with just a tablespoon full of milk, is all that the breakfast allows. Also this is the only time you can take milk in the whole day. Herbs or sweeteners can be added for taste to the tea or coffee.
The lunch is also very limited, only lean protein can be eaten and just 100 grams of it as well. Seafood or any other meat will be a good choice, giving taste to your food. You should be sure that you have removed all the fat from the meat before you cook it. Frying it in oil is not an option; you can either grill or boil the meat, adding any fats to the meat in any way is strictly prohibited. To give you a better taste you can have a little amount of vegetables and fruits.
The dinner has the same restrictions as the lunch. The HCG diet plan for weight loss is so popular that many people have even come up with recipes that are optimized according to the HCG diet plan. Using these recipes will help you in getting the best tastes while on your way to a fat free body.